It all begins with one step, one sound.   

One small change, one new idea, one altered thought pattern. Take one step outside your comfort zone and see where it takes you.

Our body and mind naturally want to be in or moving towards a state of balance. Unfortunately, in the busy world we live in, we seldom have enough time to relax and heal the stresses and trauma we encounter on a daily basis. When stress levels get too high, they manifest into physical ailments.

Sound waves induce a meditative state bringing your mind, body and soul back into vibrational balance, helping to promote both emotion and physical healing.

Some benefits of sound healing include:

 -      Reduce stress and increase relaxation

-       Improve quality of sleep

-       Release suppressed emotions, negative energy & clear emotional blockages

-       Relax the nervous system, muscles and tissues to promote healing

-       Help manifest intentions

-       Expand your awareness

Sound healing can be experienced in several formats: a public group sound bath, a private group sound bath, or a one-on-one sound and energy healing session.

In group sessions, participants are seated or lying down, while instruments are played from a central area in the room. Throughout the session, I move around the space, playing instruments near or over individuals based on the energy I sense, while also directing the music to resonate with the collective energy in the room.

One-to-one sessions are more interactive and allow me to combine sound and energy healing to create a deeply personalized experience, designed uniquely for you. By blending various techniques, each session creates a harmonious and transformative experience, supporting your journey toward balance and well-being. Whether you're looking to release stress, clear energetic blockages, or set new intentions this tailored session provides a powerful path to healing.

Are you stuck in a cycle of repeating old patterns? Do you find yourself constantly wanting something that never seems to materialize? Together, we can explore the energy you’re sending out, adjust your frequency and help restore your natural balance.

Not sure which option is best for you? Sign up for a free 20-minute discovery call to discuss and explore the frequencies that resonate with you.

   Book your free 20 min discovery call now      

Group sound baths            

Embrace the healing powers of Tibetan and crystal singing bowls, gongs, drums, and chimes and embark on a gentle journey into a deep meditative state, realigning your energies and nurturing your spirit towards emotional and physical well-being.

Sound baths are hosted at various locations approximately every 2–4 weeks. Visit the events page to explore and register for upcoming sessions.

  • 75 mins in length

  • Purchase tickets in advance.

Private group sound baths 

Looking to add relaxation and healing to your next office event, wellness retreat, baby shower, birthday party, or girls' night? Treat yourself and your guests to a private sound bath, brought directly to your home or office.

Experience the calming and restorative power of sound as I create a serene and rejuvenating atmosphere just for you.

I offer sound baths throughout the Lower Mainland and Fraser Valley. Book now and let the healing come to you.

  • Starting at $300.00 / event for up to 10 people

  • 75 mins in length

1-to-1 sound healing session 

Experience a deeply personalized, interactive 1:1 sound healing session designed uniquely for you. Whether you're looking to release stress, clear energetic blockages, or set new intentions to manifest your desires, this tailored session provides a powerful path to healing.

By blending various techniques, each session creates a harmonious and transformative experience, supporting your journey toward balance and well-being.

  • $100.00 for 1 session or $350.00 for

    4 sessions when booked at one time

  • 50 mins in length

  • Billed at time of booking

  • Via zoom or in person. Contact me for locations.

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